And that's a wrap.

A recap of the first Breathe with adhd workshop.

If you had told me last Summer, that in six months time I would be facilitating my first breathwork session, I would have laughed. I had only discovered the power of the breath months earlier, which is strange, considering how long I’ve been breathing for.

But on Saturday I held the first Breathe With ADHD workshop and I’m pleased to say that it went rea…