Follow the joy

Ecstatic dancing my way out of my head.

In a recent article/newsletter (I never know what to call these things?) I wrote about my affinity to boxing. And now I share with you dear readers, a new form of joy that I have discovered. Ecstatic dancing. That’s right, I’ve become a full blown hippy and want the world to know.

Historically, my experience of dancing began with attempting the running m…